Welcome to Fitness On the Run!

Struggling to stay healthy in today’s fast paced culture is a daunting task that many fear taking on. But have no fear, that’s what I’m here for! My name is Sarah Amaral, and I’m a Junior at Cal State Long Beach juggling work, school, relationships and the daily struggle of staying in shape. I’m here to help you create a workout routine that fits your schedule and to provide you with recipes that are easy to make and are even easier on your wallet! Stick with it and I promise you’ll start to love your body and the incredible things that it is capable of!

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